THE NATIONAL FOUNDATION FOR MOTHER AND BABY WELLBEING
 
       
 
 

Welcome to mamaKNOWS

mamaKNOWS has been set up as the National Foundation for Mother and Baby Wellbeing, as a one-stop information and support resource for new and expectant mums in Malta.

In addition,  mamaKNOWS members will also be able to benefit from numerous discounts through our partners. Membership forms will be available from various outlets and also online by clicking here. This website will also serve as a library of resources and educational material to assist you in making informed choices for pregnancy, birth, and parenting. Best of all, membership is free! The website is constantly being updated...so check back often, or sign up to stay informed!

Ready... Steady... BABY!!

Courses Coming Up!

Kids Club - Activities with Colour

  • painting in different colours to help colour recognition and creativity, and hand-to-eye coordination, followed by nursery rhymes related to colours
  • Wednesday 17th June 2009, 5:30-6:30pm
  • mamaKNOWS office, Fgura
  • ages: 1 upwards
  • bring apron and clean, empty milk carton!
  • Cost €5 first child, €3 siblings or buy a Kids Club 6-pack and save!
Kids Club

Mother-and-Baby (evening meeting): Nail Care

  • Come for some mummy pampering... all about manicures, nail polishes, and good girlie times!
  • Tuesday 16th June 2009, 6:45-8:15(ish)pm
  • Kyphi, Vjal Kottoner, Fgura
  • Booking highly recommended! (send SMS to 79801790)
  • Cost €4.50 per adult or buy a Mother-and-Baby 6-pack and save! 
Mother-and-Baby Club

Mum-and-Baby Yoga!

  • Get back in shape with your baby, by adapting yoga moves to incorporate your new baby
  • morning session: Thursday 18th June 2009, 10-11am
  • evening session: Friday 19th June 2009, 7-8pm
  • Kyphi, Vjal Kottoner, Fgura
  • Cost: €6 for one session, or buy Yoga 5-pack and save!
Mother-and-Baby Yoga

The Happiest Baby on the Block!

  • The OFFICIAL Dr. Harvey Karp curriculum, delivered by one of Europe's few (and Malta's only) Happiest Baby Certified Educator
  • Tuesday 30th June 2009, 5:30-8:00pm
  • mamaKNOWS, Fgura
  • Cost €25 (including partner/support person) ; including handouts, DVD and 'Soothing Sounds' CD

Comfort Techniques for Labour and Birth

  • A hands-on workshop for mum and dad covering various comfort techniques you can use together during the different stages of labour such as massage, positions, and birthballs, to help minimize the risk of unnecessary interventions and increase the chances of a natural birth.
  • Wednesday 1st July 2009, 5:30-8:00pm
  • mamaKNOWS, Fgura 
  • Cost €10 (including partner/support person); including handouts 

register here

Hip Mamas!

Get fit and feel fabulous with a bellydance workout! Bellydancing is an exhilirating workout that increases flexibility while toning and contouring your body, through sensual choreographed routines that leave you feeling invigorated and sexy! Ideal for new mums - toddlers welcome!

Also suitable for pregnant mums, offeringa fantastic motivation to stay beautiful and graceful throughout your pregnancy - in touch with your inner goddess!  €45 for 6 sessions

 

Discount Scheme

The mamaKNOWS membership includes many benefits, one of which is the various discounts being offered to our member upon presentation of the membership card. A list of the current outlets participating in our Preferred Customer scheme can be found here - this list is always growing so make sure you check this web-site regularly for updates.

more info here